10 Foods Nutritionists Won’t Eat

Drop that spoon! Everyone deserves the occasional indulgence, but before you dig in there are a handful of foods you should steer clear of to avoid damaging effects on your body, skin, and waistline. Here, experts weigh in on 10 foods to push off your plate for good.

Just got this list from FitnessMagazine and while I’m not a nutritionist, I am in the health world and I don’t agree. YES, these foods are all terrible for you, but to NEVER indulge in these? Not going to happen. I’d say these are foods to eat only on special occasions. Give up frosting? No way, I LOVE frosting, but it’s something I probably eat only once every few months. Same goes for bagels, love em, but mostly avoid them.

Everything in moderation people!