This is seriously what I looked like post-run this morning. It was only a 4-mile run but my legs were super tired and the run felt much harder than it typically does. This means it is time for a well-deserved day off (tomorrow!) from working out.
This is seriously what I looked like post-run this morning. It was only a 4-mile run but my legs were super tired and the run felt much harder than it typically does. This means it is time for a well-deserved day off (tomorrow!) from working out.