Repeat this cycle 2x right when you wake up in the morning 🙂
- 50 jumping jacks
- 5 pushups
- 20 sit ups
- 20 mountain climbers
- 30 second plank
- 7 burbees
i do this every morning before breakfast
Could be a good wake up routine to start!
Repeat this cycle 2x right when you wake up in the morning 🙂
- 50 jumping jacks
- 5 pushups
- 20 sit ups
- 20 mountain climbers
- 30 second plank
- 7 burbees
i do this every morning before breakfast
Could be a good wake up routine to start!