Love List: Shout Out to What I’m Loving Lately

March 9, 2017

The tv show I’m obsessed with, the podcast that’s inspiring me, the yoga class that’s energizing me, and more things that top my Love List right now. Here’s a look at a few things I’m loving! My iPhone photo from the SF Botanical Gardens, not bad for an iPhone6, eh? TV: Big Little Lies I’ve …


Three Small Wellness Goals for March

March 1, 2017

There’s no time like the present to make a few wellness goals. Big or small, they impact our health and wellbeing. Read on for the three small changes I intend to make in March. Ah, all the fresh vibes of a brand new month. I love taking the opportunity of a new year, a new …


City Walking: Favorite Podcasts & Sneakers

February 23, 2017

I walk a lot in San Francisco. Like a lot a lot. I’m typically around 20k steps a day (thanks Fitbit for the accountability). Sure, maybe I should learn how to use public transportation, but when walking is possible, that’s the mode I’ll always opt for. It may be the New Yorker in me; NYC is …


Hi from Cabo! + Seeking Balance on Vacation

February 16, 2017

Saying hi to my friends from Cabo San Lucas, Mexico! Checking in from a bit of a posting hiatus to say hey from my family vacation! We’re spending a week in Cabo and damn, this place is gorgeous. So far, the getaway has been a mix of different ways to relax and unwind: sleeping in, …


Kitchen Upgrades: Top Items Worth the Investment

February 10, 2017

We recently did some serious kitchen upgrades and the pay-off has been huge. Read on for my favorites, especially if you’re setting up a wedding registry. Is your kitchen full of old, cheap or hand-me-down gear and appliances? Mine certainly was, and even though I cook often, I didn’t think this was much of a …


Share Your Failures, Share Your Successes (Oh & I’m a Trainer!)

February 8, 2017

When you struggle or don’t succeed, do you share your failures or keep them to yourself? Here’s why we should all be a little more honest whether we succeed or not. Hey guys, guess what? I’m a personal trainer! Two weeks ago I took my NASM (National Academy of Sports Medicine) Certified Personal Trainer exam …

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