Food

Creamy Dairy-Free Veggie-Filled Corn Chowder Soup

November 20, 2018

The cool fall weather in Portland has me craving all the cozy warming soups this season. And since we’ve moved into a new townhouse with the nicest kitchen I’ve had access to, I’m cooking up a storm. With all my kitchen experiments, I’m excited to share favorite recipes with you along the way. So first up, …

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Healthier Home: 3 Subscriptions I Use for a Healthy Kitchen

November 16, 2018

When I was living in Europe I desperately missed my grocery store standbys and my foodie memberships. One of the first things I did upon returning to the US and securing a new address was re-activate two of my favorite memberships (Imperfect Produce and Thrive Market) and signed up for a new one that I …

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5 Healthy Snacks to Pack for the Beach

July 18, 2018

Hot days at the beach require a very specific kind of snack. You want something light, refreshing and easy to carry in your beach bag. Shout out to those people that pack a cooler for the beach, that’s just too much work for me. I’ll admit that these days my beach outings are likely to …

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Matcha Afternoons with Four Sigmatic

June 25, 2018

A couple of weeks ago I shared my morning go-to coffee drink and today it’s about getting through the afternoon slump. I’ll admit that sometimes in the afternoons I’ll go for another round of coffee, but more often I try to switch it up and make a matcha. I recently started using the Four Sigmatic Mushroom Matcha Blend …

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7 Simple Tips for Eating Healthy While Traveling Internationally

June 11, 2018

When we were prepping for our move to Barcelona I was really excited. But I was also really nervous. And not just about living in a city where I didn’t know a single person or the language. I was nervous about the food. I’ll be the first to admit it’s a little silly, but it’s the honest …

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My Morning Coffee Routine + All About Collagen Peptides

June 4, 2018

For anyone not planning a trip to Barcelona, thank you for bearing with me through a week solely focused on BCN..and if you are planning a trip, def check out the post The Ultimate Guide to Barcelona 😉 But let’s move on! Today we’re going to chat about a morning ritual I hold near and …

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