Presidio 10-Miler Recap & A Look at What’s Next

April 24, 2017

Some runs make you feel on top of the world, and thanks to some big hills and mileage taking us over the Golden Gate Bridge, the Presidio 10-miler had me feeling all the feels. It’s been a hot second since I’ve run a race and I’m so glad this weekend I got to feel that …


What It’s Really Like to Be a Full-Time Fitness Instructor (+ why it’s not for me)

April 19, 2017

An inside look at what life is like as a full-time fitness instructor, the good, the bad and the exhausting. Hanging at the gym all day (not sitting in an office), working out, getting free classes and living that fitness dream. Sounds pretty great, right? Well, it might sound like a fitness fantasy, but the reality …


My Triathlon Plans: To Tri or Not to Tri

April 10, 2017

To race or not to race, a question that has come up for my future triathlon plans. Read on to hear why I may skip out on my next scheduled race. Triathlons are near and dear to my heart. I love the race and how it never gets boring; just as you’re tired of swimming it’s …


Exploring the LA Fitness Scene: 3 Studio Reviews

February 28, 2017

A look at three studios as I make my way through the LA fitness scene. When we found out we were moving to San Francisco, one thing that made us extra excited about the move out west was the proximity to LA. Not because we’re obsessed with LA (although, I’m starting to see the hype …


SF Sweat Spotlight: A Unqiue Practice at Ritual Hot Yoga

February 24, 2017

Always on the fence about yoga, Ritual has made me fall in love with this hot practice. Music pumping. Sweat dripping. Muscles shaking. Does this sound like yoga to you? In the most traditional sense, it doesn’t, but it’s just the kind of yoga I crave, and basically the only kind of yoga I can …


My Half Ironman Training + How to Make a Training Plan

February 6, 2017

Half Ironman training plans, here we go again! It’s time to start training! I’m signed up for my first big race of 2017 and it’s 14 weeks away, eek. I’ll be racing in Ironman 70.3 Santa Rosa on May 13th. I’ve trained for a lot of races. And even more than that, I’ve done a …

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