Since I’m doing this whole full-time instructor thing, I’m going to start sharing my weekly schedule with you. When I taught part-time in NYC, I typically taught two classes a week, maybe a couple of more here and there. Pretty easy to keep track of. Not so much anymore!
On Monday mornings, check my site for a recap of a favorite moment from the weekend, and my schedule for the week ahead.
Here we go!
Saturday morning I went to Corepower Yoga for the first time with Kristine. We took a 75 minute hot yoga class and it was a fantastic & sweaty sweat sesh. I’m going to check out a few more classes at the studio (your first week is free) and then will be back with a recap of the experience. After one visit, I’m a fan.
Later, MM, Ollie and I headed north to Chrissy Field. While chilly, I loved bringing Ollie for a mini walk/jog along the beach. Ollie is not a fan of the water, but was so curious about the little crashing waves that he even let the water hit his paws. I think he was mostly confused but nonetheless, making progress towards him becoming my swimming buddy.
And here’s what’s on tap for my teaching this week–15 chances to join me for class!
Want to come to a class as my guest? I love bringing friends and readers to my classes; email me at shapinupfitness@gmail.com and I’ll get you set up. This week I’ll be at Orangetheory Mission Bay, Equinox Pine Street, Core40 Noe-Mission & Equinox Sports Club SF. Hope to see you there.
Have a great sweaty week everyone!
